{"id":3451,"date":"2021-07-12T22:21:06","date_gmt":"2021-07-13T02:21:06","guid":{"rendered":"https:\/\/oldsaltsclub.com\/wp\/?page_id=3451"},"modified":"2024-07-16T21:35:43","modified_gmt":"2024-07-17T01:35:43","slug":"what-to-bring-on-a-canoe-excursion","status":"publish","type":"page","link":"https:\/\/oldsaltsclub.com\/wp\/member-resources\/what-to-bring-on-a-canoe-excursion\/","title":{"rendered":"What to Bring on a Canoe Trip"},"content":{"rendered":"<p>When we go on any of our canoe excursions, whether they are for training or fun, someone always forgets something. Here is a checklist that should help you remember what to bring:<\/p>\n<ul>\n<li>PFD (Personal Flotation Device) -Transport Canada approved and worn correctly (buckled up)<\/li>\n<li>Emergency Contact card &#8211; medical information, health card, personal medication<\/li>\n<li>waterproof whistle \u2013 attached to PFD<\/li>\n<li>dry sac to hold a complete change of clothes (should you get wet), towel, rain gear, toilet paper, zip lock bags<\/li>\n<li>lunch\/snack (depends on excursion) in small cooler\/lunch bag<\/li>\n<li>water bottle (extra water for longer trips)<\/li>\n<li>hat, sun glasses, sunscreen, insect repellent, lip balm<\/li>\n<li>waterproof flashlight (extra batteries)<\/li>\n<li>bungee cord, carabineers (to attach things to canoe), straps or elastic loops to hold in extra paddle<\/li>\n<li>cell phone, camera in waterproof container<\/li>\n<li>money to pay for trip ($8 for shorter trips, $15 for longer trips)<\/li>\n<li>money &#8211; \u201ctip\u201d driver if being carpooled (to say thanks!) (Guideline: $5 for shorter trips, $10-15 for longer trips)<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4505 \" src=\"https:\/\/oldsaltsclub.com\/wp\/wp-content\/uploads\/2022\/04\/on-the-river-canoeing-copy-1024x791.jpg\" alt=\"\" width=\"516\" height=\"399\" srcset=\"https:\/\/oldsaltsclub.com\/wp\/wp-content\/uploads\/2022\/04\/on-the-river-canoeing-copy-1024x791.jpg 1024w, https:\/\/oldsaltsclub.com\/wp\/wp-content\/uploads\/2022\/04\/on-the-river-canoeing-copy-300x232.jpg 300w, https:\/\/oldsaltsclub.com\/wp\/wp-content\/uploads\/2022\/04\/on-the-river-canoeing-copy-768x593.jpg 768w, https:\/\/oldsaltsclub.com\/wp\/wp-content\/uploads\/2022\/04\/on-the-river-canoeing-copy-1536x1187.jpg 1536w, https:\/\/oldsaltsclub.com\/wp\/wp-content\/uploads\/2022\/04\/on-the-river-canoeing-copy-2048x1583.jpg 2048w, https:\/\/oldsaltsclub.com\/wp\/wp-content\/uploads\/2022\/04\/on-the-river-canoeing-copy-1200x927.jpg 1200w, https:\/\/oldsaltsclub.com\/wp\/wp-content\/uploads\/2022\/04\/on-the-river-canoeing-copy-1320x1020.jpg 1320w\" sizes=\"auto, (max-width: 516px) 85vw, 516px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When we go on any of our canoe excursions, whether they are for training or fun, someone always forgets something. Here is a checklist that should help you remember what to bring: PFD (Personal Flotation Device) -Transport Canada approved and worn correctly (buckled up) Emergency Contact card &#8211; medical information, health card, personal medication waterproof &hellip; <a href=\"https:\/\/oldsaltsclub.com\/wp\/member-resources\/what-to-bring-on-a-canoe-excursion\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;What to Bring on a Canoe Trip&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1561,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-3451","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/oldsaltsclub.com\/wp\/wp-json\/wp\/v2\/pages\/3451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oldsaltsclub.com\/wp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oldsaltsclub.com\/wp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oldsaltsclub.com\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oldsaltsclub.com\/wp\/wp-json\/wp\/v2\/comments?post=3451"}],"version-history":[{"count":2,"href":"https:\/\/oldsaltsclub.com\/wp\/wp-json\/wp\/v2\/pages\/3451\/revisions"}],"predecessor-version":[{"id":8060,"href":"https:\/\/oldsaltsclub.com\/wp\/wp-json\/wp\/v2\/pages\/3451\/revisions\/8060"}],"up":[{"embeddable":true,"href":"https:\/\/oldsaltsclub.com\/wp\/wp-json\/wp\/v2\/pages\/1561"}],"wp:attachment":[{"href":"https:\/\/oldsaltsclub.com\/wp\/wp-json\/wp\/v2\/media?parent=3451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}